5 Things You Need To Know About Lymphoedema After Breast Cancer Surgery

How to manage symptoms, reduce your risk, and support recovery with Amoena

Lymphoedema is a condition where fluid builds up in the body’s tissues, often occurring after breast cancer surgery or radiotherapy. If you're recovering from treatment or want to reduce your risk, here are five essential things you need to know about lymphoedema—including support solutions like Amoena’s CuraLymph range.

1. It Affects 1 in 5 Women After Treatment

According to Cancer Research UK, around 20% of women will develop lymphoedema in the arm after breast cancer treatment involving lymph node removal or radiotherapy. But the condition can also affect the breast, chest, back, and shoulder areas.

Damage or removal of lymph nodes interrupts the lymphatic system’s drainage function, leading to fluid retention. Lymphoedema can also result from infections like cellulitis, injury, or, in rare cases, cancer blocking the lymphatic flow.

2. Recognising the Symptoms Is Vital

Early detection is key. Common symptoms include:

• Swelling or tightness in the arm, breast, or chest
• Heaviness, stiffness, or a tingling sensation
• Discomfort or dry, firm skin

Always report symptoms to your breast care nurse or healthcare provider as early intervention can significantly improve outcomes.

3. How to Reduce Your Risk of Lymphoedema

There’s no guaranteed prevention, but these actions can help:

• Maintain a healthy weight
• Eat a balanced diet
• Perform recommended post-treatment exercises
• Avoid heavy lifting on the affected side
• Practice deep breathing, which promotes lymph flow

Explore supportive garments like CuraLymph compression bras to help maintain gentle pressure and prevent fluid build-up.

4. Prevent Infections That Can Trigger Lymphoedema

Infection in the “at-risk” limb can lead to lymphoedema. To minimise your risk:

• Moisturise daily
• Use SPF 30+ sunscreen
• Wear gloves for cleaning, gardening, or cooking
• Use insect repellent (DEET 50%+)
• Avoid cutting or pushing back cuticles
• Be cautious when shaving underarms

If you notice redness, warmth, swelling, or flu-like symptoms, consult your doctor immediately.

5. Lifestyle Tips and Medical Options

To care for your affected side and keep symptoms at bay:

• Avoid tight clothing Skip saunas and deep massages
• Consider manual lymphatic drainage (MLD)
• Avoid acupuncture, tattoos, and injections on the affected side
• Use your other arm for blood pressure checks

Amoena’s Adapt Air Contact breast forms are especially helpful for women with lymphoedema, offering adjustable volume and a self-adhesive design for a secure, personalised fit.

Supporting You Every Step of the Way

Amoena’s CuraLymph Collection offers specialised garments with gentle compression, breathable fabrics, and massage zones to support lymphatic flow and recovery. These include:

• Liane Top & Linda Soft Bra – Designed with wide straps and innovative seams
• Lymph Flow Compression Bras – Effective yet comfortable daily wear
• Balance Adapt Air Shapers – Perfect for asymmetry and swelling

Useful contacts:

• Breast Cancer Now
• British Lymphology Society
• The Lymphoedema Support Network