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Being a Mastectomy Fitter

Who is the woman that fits your bra and what drives her deep desire to help others?

Breast Care Specialists and Therapists.

Breast Care Professionals: Who’s Who?

What do all the experts you are meeting during your treatment do? Find out with our guide.

Coping with Lymphoedema

Coping with Lymphoedema

What you need to know now—and new strategies in the works

Deep cleansing breaths

Deep cleansing breaths

The secret to maintaining a healthy body

body mind and spirit

Evidence Says Exercise Lowers Your Risk of Cancer

We take a close look at the science of why fitness activity is good for everyone

breast cancer - support meeting

Girl Talk: Get the Breast Cancer Info You Need

Jo Franks, a breast surgeon, gives women the space they need to talk about breast cancer issues and decisions.

Stay Calm Under Pressure

Grace Under Pressure

Staying calm when stress is part of your life isn't easy. These women explored their options and found relief.

osteopathy and other alternative healing methods

Osteopathy and other alternative healing methods

Why I’ve chosen alternative healing methods to get rid of my everyday pains and issues

Positive thinking with breast cancer

Positive Thinking With Cancer – Ingrid’s Story and Some Tips You Can Try

Do you believe negativity can feed illness? Ingrid did, and turned to positive thinking when she was diagnosed.

Second chances

Dramatic action that flows from a big wake-up call

Yin Yoga

7 Yin Yoga Exercises for Breast Cancer Recovery

Self-care and Regeneration with Yin Yoga

What to expect after a mastectomy

What to expect after a mastectomy

If you’re feeling worried ahead of your surgery, we want to help you to know what to expect after a mastectomy. Here’s how to navigate your physical and emotional healing following your surgery.

What to expect after radiation treatment, and how to look after yourself while you’re having it

What to expect after radiation treatment, and how to look after yourself while you’re having it

when-an-apple-a-day-can-t-keep-worry-away

When an Apple a Day Can't Keep Worry Away

Understanding the persistence of follow-up fears