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Stay Calm Under Pressure

Staying calm when stress is part of your life isn't easy. These women explored their options and found relief.

Breast Forms & Fitting Tips for Breast Surgery Patients

Help your patients get their silhouette back

Wearing the right breast form can make a big difference.

heres-what-you-need-to-know-about-lymphoedema

Here’s what you need to know about Lymphoedema

Being diagnosed with lymphoedema can cause uncertainty, frustration, and a lot of unanswered questions. From understanding the causes to finding effective ways to manage symptoms, it’s natural to feel unsure about what lies ahead.

How Breast Cancer Can Affect your Body Image

How Breast Cancer Can Affect your Body Image

How do I measure my bra size post-mastectomy?

How do I measure my bra size post-mastectomy?

We understand that finding the perfect bra size post-mastectomy can be a daunting task, so we're here to help. Read on for everything you need to know.

How fit are your neurons

How Fit Are Your Neurons?

Stay at the top of your game by training every day

how-long-does-it-take-to-heal-after-a-lumpectomy

How long does it take to heal after a lumpectomy

Discover how long it takes to heal after a lumpectomy. Learn about the recovery timeline, tips for a smooth healing process, and factors that affect recovery time.

How long does it take to recover from a mastectomy

How long does it take to recover from a mastectomy

Mastectomy recovery can vary from person to person, so we’ve discussed the general timelines, read on for more information.

how long should a bra last?

How long should a bra last?

How to know if you need a new bra? Read on for everything you need to know about how long a bra should last.

Cleaning Silicone Nipple Prosthesis

How to clean nipple stickers

Wondering how to clean nipple stickers post-mastectomy? Whether you’re sticking them straight on your skin or onto a breast form, read on for maintenance tips.

Meditation to relieve stress

Meditation to relieve stress

Anyone, anywhere can use meditation to relieve stress. It can be especially powerful during the breast cancer journey. Here we offer tips for beginners.

How to reduce swelling after mastectomy

How to reduce swelling after mastectomy

One of the common concerns after a mastectomy is swelling. But don’t worry we'll share some tips and tricks to help you reduce swelling after a mastectomy, so you can focus on healing.

breast cancer survivor travel tips Lymphedema Prevention

How to Travel (the World!) After Breast Cancer

One woman’s travel tips and tricks will take you wherever you want to go

Wondering how to use nipple stickers to your breast form

How to use nipple stickers

Wondering how to use prosthetic nipple adhesive post-mastectomy? Whether you’re sticking it straight on your skin or onto a breast form, read on for helpful tips.

how to wear a contact breast form

How to Wear Amoena Contact Breast Form

Discover a whole new sense of freedom!

How to Wear Breast Forms - Amoena guide

How to Wear Breast Forms

Importance of breast form weight and shape

The importance of breast form weight and shape post-mastectomy

The weight and shape of breast forms are not just aesthetic concerns but also crucial for comfort. Read on to find out more.

post op bra for breast reconstruction, breast reduction, breast augmentation, oncoplastic breast surgeries, mastectomy

Leyla – Our New Post-surgery Compression Bra

Prewashed and packaged – ready for clinical use

Is green the new pink?

Is Green the New Pink?

Lifestyle changes after breast cancer

Jacquie Beltrao Talks About Breast Cancer

Jacquie Beltrao Wants to Talk About Breast Cancer

TV news presenter Jacquie Beltrao on being a ‘poster girl’ for breast cancer survivors.