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Where Are You On Your Journey?

Recovery
You’ve had your surgery but now’s the time to be good to yourself. Don’t try to rush your recovery, there’s no fixed timeline and even the smallest of steps are positive moves forward.
Psychiatrist and Breast Cancer Survivor Vera Ora Talks About Mental Health
Psychiatrist and Breast Cancer Survivor Vera Ora Talks About Mental Health
How her diagnosis taught psychiatrist Vera Ora to focus on her emotional wellbeing
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What You Should Know After Surgery
What You Should Know After Surgery
Breast cancer surgery is challenging. Knowing what to expect immediately afterwards can help you prepare.
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Eating Healthy After Breast Cancer Surgery
Eating Healthy After Breast Cancer Surgery
It’s important to pay close attention to your diet habits both during and after cancer. Here’s how.
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Vitamin D and Sunlight
Vitamin D and Sunlight
Does this natural vitamin really help in the fight against breast cancer?
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Anxiety When Treatment Stops
Anxiety When Treatment Stops
The worst is behind you, you're supposed to be finished with breast cancer. But you still worry. What to do?
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Grace under pressure
Grace under pressure
Good stress, bad stress
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Mindful Nutrition: A Diet Series and Guide to Healthy Eating
Mindful Nutrition: A Diet Series and Guide to Healthy Eating
Your life after cancer is more than mastectomy bras… and we all have to eat.
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Weight Gain Chemotherapy Treatment
Weight Gain Chemotherapy Treatment
Has this unfair side effect of breast cancer treatment happened to you?
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Back To Work After Breast Cancer: Personal Stories
Back To Work After Breast Cancer: Personal Stories
Women can do it all. Many go right back to jobs after breast cancer. Hear from some who've made it work.
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The Day I Was Told
The Day I Was Told
Helping women feel confident on every step on their journey
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