About Claudia Cheyne-Cook
Ledbed Method

Claudia Cheyne-Cook, CLMT is a Trainer, Master Instructor and Director Fitness Industry Relations Lebed Method Corporation.  With over 25 years experience in aerobics, therapeutic movement and dance, aerobics and group facilitation, she has taught group exercise at Puget Sound elite clubs:  Bellevue Club, Seattle Athletic Club, Washington Athletic Club.  Claudia has offered trainings at prestigious hospitals such as Swedish in Seattle and Memorial Sloan Kettering in New York.  She has given presentations and facilitated music events for over 300 individuals at corporate and community occasions. 

Claudia is also a certified hypnotherapist specializing in stress and pain reduction.  She developed and currently teaches an innovative class called De-Stress at Seattle Athletic Club that combines soft lighting and relaxing, ambient music, aromatherapy, guided visualization, and deep breathing relaxation techniques to assuage the effects of today's busy, stressful lives.

Having survived cancer, Claudia was drawn to The Lebed Method as a way to improve and enrich the lives of individuals recovering from cancer, surgery, suffering from chronic disorders, seniors, anyone wanting to stay fit.  Through the teaching of the Lebed Method to special populations she strives to:

Assist in actuating the reality of thriving

Cultivate the desire, mind -set and ability to experience an improved quality of life

Gently launch individuals to higher levels of lifestyle wellness