Active Wear Spring/Summer 2014
The best day to start your workout is (always) today
We’re here to debunk some myths: The best day to start is not Monday. It’s not January 1, and it’s not “I’ll start next week.” It’s today. Can you fit in a 10-minute walk today? Well then, you have just begun your new workout habit… or started it again (wink!). Nothing wrong with that! Let Amoena Active wear become your motivation. Say to yourself, “If I commit to working out, I’ll get to wear my new fan-back top and those comfy capris.” (See below!) With quick-drying, breathable fabrics and built-in pocketed shelf-bras, you’ll discover your new, active self in no time.
Beautiful sportswear is great motivation but if you need more to convince you...
These simple tools can help!
Use an App for your training and motivation:
e.g. Runtastic ( AppStore / Google Play) for jogging and hiking or Nike Training Club ( App Store / Google Play) as a personal trainer
- Try one of our favorite videos:
- Remember these tips:
- Many sports are free! Like jogging, hiking, outdoor climbing (careful!), stretching and taking the stairs
- Take your best friend(s) with you! Together you are more motivated and you will have a lot of fun!
- Keep the goal in mind: Better health is, of course, top of the list, but you will also look gorgeous this summer in your new swimsuit!
It's important to set realistic, personal goals. Here on the Amoena editorial team, some of us have our so-called “reference jeans” into which we want to fit this Spring! Do you have something similar? A dress or swimsuit you want to rock this season? Post it on our Facebook page!
It's also good to integrate some exercises especially for your back in your everyday work life. Take at least 5 minutes every day during lunch time and go for a walk with your colleagues. Isn’t this a nice meeting? Besides all your new sports lessons and jogging groups don’t forget to eat healthy and drink a lot of water!
How are you feeling? Inspired to start right now? Us, too! Take this positive energy and start – today. One, two, three... GO!
To find out where you can buy our new Active wear, visit our store locator.